It doesn’t matter if you are indoors or outdoors, the quality of the air you breathe has a lot of impact on your health. If the experts are to be believed, the air inside your home is two to five times more polluted than the air outside it. And since you spend most of your time indoors, it is essential to keep the indoor air clean.
If you want to improve the quality of air inside your home, here are a few tips for you.
Cleaning The Furniture And Carpets
Start with cleaning your house. Mop the floors, dust the windows, and air out your furniture and carpets. Since pollutants and toxins live in the fibers of the carpeted area, cleaning them regularly can help you a lot in keeping indoor air clean. It is advised to hire a professional cleaner every once in a while to do a complete cleaning.
Clean the Air Ducts And Air Vents
One of the best ways to improve the quality of air inside your home is to clean the air ducts and air vents. The dust that collects inside these ducts and vents not only pollutes the air but also affects the functioning of your cooling and heating system. Clean them periodically, and you will find that the quality of air has improved!
Improper humidity levels give rise to dust mites and molds inside your home, which in turn, pollute the air. Avoid this by continually monitoring the humidity levels. Ideally, a humidity of 30% to 50% is considered to be the best. It helps in keeping the dust mites and allergens under control.
Increasing ventilation in your home is a quick and easy way to improve your home’s air quality. Keep your windows open whenever you can. If you can’t, install trickle vents that can help purify the air inside your home. Also, install an exhaust fan in your kitchen to ventilate the room when cooking.
Use An Air Purifier
If you or anyone in your home is suffering from allergy or asthma, it may be beneficial to install an air purifier in your home. An air purifier can seem like an expensive investment. However, it is an effective way to remove impurities from the air and help you breath easier.
Get Some Houseplants
According to a study conducted by NASA, houseplants help in purifying the air inside our houses. They also save us from harmful, prevalent toxins like benzene, ammonia, and formaldehyde. In addition to that, houseplants add an element of beauty to your home. Opt for peace lily or broadleaf lady palm; the choice is yours!
Take Your Shoes Off
Whether you know it or not, your shoes carry a lot of pollutants like pesticides, pollens, and fungi. When you walk inside with your shoes on, these pollutants get carried into your home and embedded into your carpets.
If you are facing problems with your home’s ventilation, call A-1 Cooling & Refrigeration, we can help!